Dentist in Grayslake, IL
Did you know that some types of sugar can be less detrimental for your teeth than others?
The biggest nutritional factor impacting your oral health is sugar. Refined sugars and other refined carbohydrates cause most of the build-up of plaque and plaque-forming bacteria inside the mouth. This build-up is the primary cause of both tooth decay and periodontal disease. Because of this, diets high in refined sugars create a significantly increased risk of tooth decay and periodontal disease.
The sugars in fruit work differently in your mouth than refined sugars do. Fruit sugars come as a package deal with fiber, which is a major game changer. Fiber stimulates increased saliva in your mouth. Saliva is your first line of defense against the acids that cause tooth decay. Since the fiber that accompanies the natural sugars in fruit creates more saliva, more acid is neutralized and fewer food particles remain on your teeth after eating.
When you’re deciding what kind of sweet snack you want to have, consider the benefits of fruit’s natural sugar and fiber combination. Regular professional dental care can help offset the negative effects of those occasional refined sugar indulgences.
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Although dental sealants are often associated with pediatric dentistry, they can be a beneficial option for adults as well. A dental sealant is a protective, plastic film that helps prevent tooth decay.
Jennifer Aniston, Claudia Schiffer, Beyonce, and Gwyneth Paltrow are just some of the stars who have said they enjoy fresh lemon squeezed into warm water as a healthy drink. Some people claim that warm lemon water can boost the immune system, aid digestion, and help with weight loss. But could this lemon water drink be damaging to your teeth? We will discuss this here in more detail and feel free to ask about it more at your next dentist visit at our Grayslake office.


Many of us spend the majority of our lives giving to others, caring for others and providing for others. This can be a very rewarding way to live.
Did you know that Vitamin D is important in preventing tooth decay? Find out more below.
According to the Oral Cancer Foundation, close to 45,750 Americans will be diagnosed with oral or pharyngeal cancer this year. It will cause over 8,650 deaths,